Restorative Yoga Poses : Restorative Yoga Supported Child Pose

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Uploaded by on Oct 2, 2008

The child pose of yoga is great for restorative yoga, supporting the spine and hips. Learn the child pose and restorative yoga poses from an instructor in this free yoga video.

Expert: Cathie Ryder
Bio: Cathie Ryder has been teaching yoga since 1983, and is the owner/operator of Yogamatters in New Hampshire.
Filmmaker: Christian Munoz-Donoso

Category:

Sports

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License:

Standard YouTube License

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