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Chaos back training. Whole body workout

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Uploaded by on Oct 3, 2008

www.jowerstrainingsystems.com

Here we are doing chaotic band pullups. One person is doing pullups and other is pulling the band. really works your core. try it. For more check out
www.jowerstrainingsystems.com

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  • Well Jeffro...you definitely got the "chaos" part right. That's for sure! Your uncle did a good job pulling on that band though!

    Keep going Jeff's uncle!

  • Dude this is awesome im going to try it next time I go to the gym.

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