HS Incline 4 Plates x 8
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All Comments (23)
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@MikeyTheCrow mine too man.. its amazing. i like incline bench but i dont feal the squeeze nearly as much as with this
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Nice dawg! Was this your first exercise of the day or did you start with something else? Still trying to figure out where to put the HS incline in my routine.
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wow that workout music in the background fucking sucks
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@MultiTrollHunter ur one of those people who still believes the slower the better im guessing yet doing explosive fast reps has been proven to trigger faster muscle growth although it can be alot more dangerous and more prone for injury unless u know what ur doing and know what ur body is capable of :P
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I love this machine. I tore my chest a year ago benching 415 at 195 pounds and every since I tend to stick to the hammerstrength machines and have grown to love em.
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really? coldplay in the background?
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LOL, at you repping out 4 plates like it's nothing and then seeing some douche almost getting lifted off the ground by the cable machine.
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Slow those reps down buddy
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good job bro, but, im not trying to preach or be a personal trainer but lower the seat more and then youll really be hittin your upper chest.
RedandWhite84 2 years ago 5
Nice lifts Hola. The HS incline machine is one of my favorites.
MikeyTheCrow 4 years ago 5