Physical Therapy Exercises for the Knees : Quad Range of Motion Physical Therapy Exercises for Knees

How to do quad range of motion exercises as physical therapy for the knees; get expert tips and advice on treating leg pain in this free physical therapy video.

Expert: Monica Paradise
Bio: Monica Paradise works at Industrial Hand and Physical Therapy in Phoenix, Arizona. She graduated from Northern Arizona University with a degree in exercise science.
Filmmaker: Eric Johnston

Category:

Howto & Style

Tags:

• injury
• exercises
• rehab
• how-to
• therapy
• knee
• arthritis
• physical
• pain

[cjcollas]

one star for that long ass advertisment

[wayluncurry]

sound qaulity is awful ...cant hear you....!!!

[nkapairsd]

cant hear at all

[ladyintx]

so but this sucks bc no one can hear what u r saying

[thepowerwriter]

It would be wonderful if we could hear you. This is, however, a good exercise for a painful knee. The quads and hams need to be strong to support a healthy knee. When they get weak, the knees will suffer and be painful.

[Cristlefrost]

will this help for knee pain?? i have knee pain and i want to know what to do to get rid of it.

[grapplerify]

very nice quad set instruction. don't listen to the other fools.

[dss103]

You have to literally be Ecco the Dolphin if you want to be able to hear what she says

[kitoto8]

Good stuff thanks