Diet for the day + Deadlifts 1/30/12

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[microphonecheck1]

sac state? i been watching your videos for a while now but didnt realize you were in sacramento!!

[flexforall2]

@microphonecheck1 yezzir!

[LockonKun]

wtf is in them bagels for 20g of protein

[flexforall2]

@LockonKun straight up... no clue how lol.. brb calling sacramento baking company

[WNUKOWSKy]

Matt pleeease.. How to set macros while cutting? Just answer me this JUST ONCE :( I was asking for it sooo many times but I couldn't get you answer me :( Hope you can do it right now ;) All the best to you!

[MrWilson878]

@flexforall2 What brand of bagels are they called??

[23whiz]

is that a new iPhone?? :-)

[23whiz]

@WNUKOWSKy its in his videos channel man! just look for it like i did!

[23whiz]

One thing I notice about your diet video, U ALWAYS have that scale!! and thanx to you I know how to count my macros... :-).... I also bought a scale.. works wonderful!

[Orion8888]

@LockonKun looks like cheddar cheese from the label. I highly bought 20grams of protein is correct though...

[DreConSmith]

@flexforall2 Ingredients:

Unbleached Wheat Flour, (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Salt, Honey, Vegetable Oil, Garlic, Basil, and/or Oregano. Topping: Pizza Sauce (Crushed Tomatoes, Salt, Vegetable Oil, Olive Oil, Dehydrated Romano Cheese (Whey Powder, Cow's Milk), Spices, Garlic Powder), Mozzarella Cheeses (Pasteurized Milk, Cheese Culture, Salt, Enzymes).

There is whey powder in it ;)

[muhtalikah]

bout to try this fitnesspal thing out. sounds like it will help keep track of things

[rctriplefresh5]

what brandd of bagels are those

[MartinVin1111]

Why do you have the additional stepping box at 3:50? Is it because you're short? I wonder if that would help with my deadlift form since I'm 5'5" myself. Thanks.