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Mountain Biking Core Skills: Track Stand

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Uploaded by on Mar 7, 2010

Perhaps the most important mountain bike technique you can learn is the track stand. Biking is all about balance and track stands not only have real trail use but also teach true balance. This technique is best learnt on a gentle slope with flat pedals and the bike facing up the slope.

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  • Beautiful, but I thought it was important not to look down?

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