I agree that bouncing the head like they often do in these exercises is dangerous. While I have seen it in traditional martial arts, it is not recommended by health professionals for good reason. I hope that the class leader might investigate on his own.
@BartRamone I am only voicing exactly what others are saying about the way they are doing those bouncy stretches but somehow you chose to be rude to me. Freedom of speech is good, but being rude and not showing any martial arts values or picking on one person suggest you have some issues to iron out. Get help and you may feel a lot happier in life.
@colchesterkarate lol shut up, dangerous is if they were sat the whole day in a chair playing video games or learning idiotic games on tv and street. Thats discipline, education and health. Injuries you can get in any sport and be sure you will if you practise any.
I can't do splits for shit :) haha I like your ringtone
4evadinos 1 month ago
Why the bouncing head is bad????
gaby80ist 3 months ago
I agree that bouncing the head like they often do in these exercises is dangerous. While I have seen it in traditional martial arts, it is not recommended by health professionals for good reason. I hope that the class leader might investigate on his own.
lapurdy71 4 months ago in playlist Karate Warmup Exercises
@BartRamone I am only voicing exactly what others are saying about the way they are doing those bouncy stretches but somehow you chose to be rude to me. Freedom of speech is good, but being rude and not showing any martial arts values or picking on one person suggest you have some issues to iron out. Get help and you may feel a lot happier in life.
colchesterkarate 6 months ago
@colchesterkarate lol shut up, dangerous is if they were sat the whole day in a chair playing video games or learning idiotic games on tv and street. Thats discipline, education and health. Injuries you can get in any sport and be sure you will if you practise any.
BartRamone 8 months ago
That is so dangerous what they are doing!!!! Very unprofessional to have the phone ringing. Surely it could have been cut out of the video.
colchesterkarate 1 year ago
This is an old way of warm up and boncing like this is not very good for you. The rest looks good.
inlineschool 1 year ago
super!
kanku51 1 year ago
I bet my ass that the little girl would beat the shit out of me
virusprogram17 1 year ago 2
Bonito el Jarabe tapatío de México pero hay que apagar el celular...
ericmtzmid 2 years ago