Used Refurbished Nautilus Nitro seated leg press
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@lazarus554 a leg press is one of the most effective and safest leg exercises you can do. if you follow good form and dont round your back its fine. a lot of better let their legs flare out and round their back as they come down and thats what screws them up
MrRanger1987 1 year ago
I was advised not to purchase one of these as it's not too good for the legs for some reason. Compound movements....maybe
lazarus554 1 year ago