Bo Subsidiary Exercises
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10:44
Bo Hojo-undo Group 3 and sparringby hempev34,338 views- 4:02
Bo Flexabilityby hempev26,837 views
- 8:28
Cho Un No Kon Bunkaiby hempev28,143 views
- 8:20
Introduction to the Iekuby hempev14,079 views
- 6:14
Even more bo exerciseby hempev22,495 views
- 17 videosBo Staff
- 7:12
Bo History and Selectionby hempev27,540 views
- 0:20
Bo Fightby Mrluckyman00716,999 views
- 7:57
Bo Kata 1 Analysis (Bunkai)by hempev47,748 views
- 6:04
Ni-Cho Tan-Bo - Part 4by hempev14,847 views
- 9:33
Tonfa Kataby hempev193,985 views
- 10:33
Bo Kata 1 - Shushi no Konby hempev217,970 views
- 6:14
Sai Hojo-undo group 1by hempev35,450 views
- 10:41
Kama Kata Bunkaiby hempev31,115 views
- 8:37
Bo Sit-ups and Push-upsby hempev106,930 views
- 10:29
Nunti Basicsby hempev22,497 views
- 10:08
Kama Warm-up Exercises and Handlingby hempev34,250 views
- 7:37
Holding a bo and the striking pointsby hempev30,774 views
- 8:22
Sai Exercise and Handlingby hempev267,142 views
- 5:58
Bo Subsidiary Hojo-undo and Bunkaiby hempev17,785 views
stances are very important good stuff!
goldkenshin 4 years ago 5
beautiful demonstration! i wish i had a Teacher like you..
sheer4u 2 years ago 3