http://krystleklein.com My journey to healthy continues as I venture to West Hollywood to meet up with Personal Trainer Luke Sholl. Luke shows me eight key moves to get started. He also takes my BMI, and discovers that with 38% body fat, I should lose 20 pounds of fat in order to be at a healthy fitness level. It should be noted that Luke is not on the 'roids. You might think that at first, but I can assure you, this is a steroid-free show. So enjoy the second episode, and use these moves at home to start shedding those pounds. Check out my website for the blog with a recap of the moves and some more info about the show. Thanks for clicking on! And be sure to check out sholltrain.com for your own experience with Luke!
Hot stuff! :)
amygoodrow 4 months ago
Two people I love in one video! This is amazing!
Krystle, I laughed out loud when you said, "Okay what's next?" and Luke responded with, "The other side."
pamelaaustria 4 months ago