Fitness roller
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All Comments (19)
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Good job. I know how difficult this is. I'm the one one gota toudji my abs :-)
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i bet u cant do one of those
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gay Oo
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lol i bought an ab trimmer but it still haven't come! i wanna be able to do that but it will take alot of time to be able to do it properly :)
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So what is better of 1/3:d standing or 3/4 on knees? ;D
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Wow that´s awesome, you need incredible ab muscles to do that ! PROPS!
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yeah i should know, did weights for 2 years and the first time i tried the ab roller fell flat on my face...lol
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Not as good, but if you can't do it standing it will help you work towards it.
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I guess, but your core strength will improve a lot from doing them standing. Don't start off with going all the way down, make progress!
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If you can do this - you already have results.
korisnik4 3 years ago 3
Does doing it on your knees still make good results?
BlastinTillDawn 4 years ago 2