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Bang Bang Cardio Dance FITNESS Choreo for Instructors

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Uploaded by on Jul 22, 2011

quick and easy and high energy - can really work the abs with the bang bang part! ALL moves in this routine can be modified to go low and save your participants' knees.

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Uploader Comments (zumbadominique)

  • Did you find the song mamaloveszumba? Its Bang Bang by k'naan and adam levine!

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All Comments (15)

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  • Added this to my class last Saturday. hUgE hit!! Thank you for sharing!! Love your stuff! Wish I could come to your classes! I wanna be like the lady in the red shirt! :-)

  • love this!!

  • FABULOUS WHY CARNT I GET ANY OF THIS MUSIC? i have tried itunes but crnt find it :(

  • Ok ...I did this in class and my class was crazy for it they love it!! Thanks dominique for sharing it!!!

  • love it too ;o)

  • OMG GIRL YOU ROCK!! tHANKS FOR SHARING CAUSE IM DEF USING IT IN MY CLASS...

  • Love it! So stealing this! :-)

  • Awesome! Can't wait to use this! Great energy!

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