Bootcamp For Tummies Abs Workout : You Have 4 Minutes

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WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU.

Category:

Howto & Style

Tags:

• bootcamp
• tabata workout
• 4 minute workout
• how to lose weight fast
• home workout
• fat burn
• weight loss
• fitness
• yoga
• health
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• six pack abs
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• lose belly fat
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• mama mio

[plushusnati]

i LOVE this video!!! i'm in the bathroom surfing the net (a trick i learned from heigl) when I stumble on this and yes, I'm still on the toilet doing this entire tummy routine!!!

[genghisgirl]

@plushusnati Omg, you're insane! You can totally do this ANYWHERE you're sitting down. I'm glad you're making the most of your bathroom break. xo

[heavenlee1972]

Wow, gonna get that mama mio. Looks great! Thanks Bex!

[genghisgirl]

@heavenlee1972 I love everything I've used by them. Finally, something that works for real :)

[hlahappy]

yay am i the first one? u look so great and pretty, keep it up! xoxo from NY

[genghisgirl]

@hlahappy xo from NJ!

[genghisgirl]

@okorolina MIne are 13, 11, 8, and 5 months. It's NEVER too late. I've been eating a clean diet for 11 years, but I only starting getting serious about fitness after my third child was born. You will NOT be disappointed with Mama Mio... I've been using their stuff for over a year now, and I LOVE it. Thanks for posting! xo - Bex

[okorolina]

wow this is really cool! I have been doing the 'fire breaths' in bikram hot yoga class.. but the deep ones i have just started - what a great routine! Im going to get some mama mio :) my little one is two, but hey its never too late to have a flat tummy!

[ontheskies]

loved this workout.....

[humrose]

Wow, fantastic!

[fel235]

3rd!wow!