CORE STRENGTH VINASA FLOW: TWIST AND DETOX
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Uploader Comments (sadienardini)
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All Comments (13)
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you're so awesome!
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thanks so much for this video. i have practised this over 40 times and enjoy the benefits.
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After today I believe I want to do yoga.
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Sadie Thank YOU for being an amazing teacher, I am getting a little addicted to your videos! They are challenging and informative and they have a great flow to them! Your videos are truly a gift!
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yoru very well balanced and flexible,
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hi sorry..did u receive an answer? are in that position the blades touching each other?thanks
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okay when begining the hop are you saying to make you shoulder blades touch each other
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Happy birthday! I have to tell you - I bought my first real yoga mat on Saturday. I need to find some beginner's classes in my area; I have three weeks off. Long story but yoga was the first thing I thought to definitely do on my leave of absence to take care of myself. Peace!
nonprofitgirl 3 years ago
That's sweet. And a good sign that first you take care of you with your free time. you ROCK!
xoxoSadie
sadienardini 3 years ago
happy B-day! :)
MillaJam 3 years ago
THANKS, Y'ALL! I'm smiling;)
Sadie
sadienardini 3 years ago
Happy birthday SADIE !
Uuhhu 3 years ago
Thanks!!! I'm enjoying it immensely;)
xoSadie
sadienardini 3 years ago