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How to do Wing Chun Lesson 5: basic hand exercise/changing guard hands with twist

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Uploaded by on Dec 25, 2008

Master Wong Wing Chun Kung Fu Level 1 basic 60 Lesson includes basic techniques and aspects from our Sil Lim Tao, foot work, hand work, blocking, kick, punch, trapping, pad work, striking and the first energy drill: lap sao, punch drill, elbow drill all needed for the next level of training. With the focus on a practicality rather than tradition and olden day, our system really works today!

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Top Comments

  • Master Wong!! You are the best! I am ordering your DVD's right now. Not just because they are great to learn from, but because I for one want to support you! Keep going Master Wong, hopefully one day I will have the honor of training under your tutelage...

  • No such thing as chuck norris... Only Master Wong :D

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All Comments (116)

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  • Mother of god..he can see me in every exercise...while i was fapping! Nothing to do here..

  • did you know my master is ip chun

    

  • Wing chun vs MMA. Story over.

  • this particular teacher is awsome :)

  • @PapaRolds: If chuck norris heard you say that, he would round house kick you out of this world lol

  • @anlat199 he means 70% of your weight in the back leg, 30% in the front leg.

  • What does he mean by 70-30?

  • did i hear chuck norris? Shut up master wong is number 1!

    To master wong: The haters are defeated by wing chun, thats why they say dumb things.

    Dont mind, you kno we ll luv you

  • @PRPWR howw much is it?

  • I like the way he says "in this Pachicular exercise"

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