How to do a Pistol Squat - Episode 3

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Uploaded by on Mar 24, 2010

http://kettlebellworkouts.com - Learn how to do a full pistol with Chris Lopez from kettlebellworkouts.com and the author of the TT Kettlebell Revolution workouts. Chris shows you how to use rings and a door frame to help train your body to go all the way down into your first "a to g" one leg squat.

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