Heavy bag ground 'n pound drills
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Uploader Comments (mccarthysensei)
Top Comments
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man, that bag is gonna be sore in the morning
2 years ago 8
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kick that bags ass!!! gud drill
3 years ago 4
All Comments (12)
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damm he powned that bag!!!!
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1.25 headbutt
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I love that the bag is flexible yet sturdy. Decent for powerful kicks without the chain suspension.
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Great video!
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Thats a good workout!!
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what kind of bag is that? i would love to get one that moves how that one does all my heavy bags are hard as a fuckin rock
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Beats the heck out of "kata"!
2 years ago 2
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Not bad, good workout
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mccarthysensei 3 years ago