Upload

Loading icon Loading...

This video is unavailable.

How To Do A Plank Exercise

Sign in to YouTube

Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to like Ed Scow's video.

Sign in to YouTube

Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to dislike Ed Scow's video.

Sign in to YouTube

Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to add Ed Scow's video to your playlist.

Uploaded on Jan 29, 2009

http://www.FatLossToGo.com Learn how to do the best abs exercise, the Plank. The plank is the best abs exercise but needs to be done correctly in order to get a strong core and be an effective core exercise.

Loading icon Loading...

Loading icon Loading...

Loading icon Loading...

The interactive transcript could not be loaded.

Loading icon Loading...

Loading icon Loading...

Ratings have been disabled for this video.
Rating is available when the video has been rented.
This feature is not available right now. Please try again later.

Loading icon Loading...

Advertisement
Loading...
Working...
Sign in to add this to Watch Later

Add to