Increase your height- NUTRITION MAGIC by amitabh pandit

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You can increase your height till your last teen year by using these superfoods which have been tested to give fantastic results. Some late bloomers have increased upto 4 inches in height simply with this method.

Amitabh Pandit is the nutrition guide to 55,000 children besides being a bestselling author on nutrition books.

Visit my websites at:

http://www.saidas.in

http://www.authorpandit.in

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[misshalfwit]

sir how long can i steam the carrots and at which temperature? what can i do if i just ate spaghetti.please help i'm really regret after eating it.:(

[topnutritionist]

@misshalfwit

You need to take the carrots - raw. And just avoid the refined flour (maida) in the coming months.

[topnutritionist]

@misshalfwit

You need to take the carrots - raw. And just avoid the refined flour (maida) in the coming months.

[sANKETINAMKE]

Hi, do u have anything to say over some height increasing products (Dr. Ayurveda or yoko height increaser) which are available in the market . and also does yoghurt help us to grow taller??

[topnutritionist]

@sANKETINAMKE

I do not endorse or advice on taking any commercial product available in the market.

I have no need to. I have got excellent results with natural foods and good nutrition in all the cases I have seen.

You might be benefited by doing it naturally first before resorting to any other product.

[tinofest1989]

im 23 and 6'1 you think i could grow 2 more inches if i eat right and stretch n workout i want to grow up to 6ft3 or 6ft4

[topnutritionist]

@tinofest1989

This video cannot help you. This is intended for teens upto the age of 19 only.

[TheMegatron9643]

Hi Dr. Pandit, can the carrots be juiced in a juicer and then consumed, and also is foods like rice, brown sugar, oats ok to eat. Also I lift a lot of heavy weights at the gym, and will this stunt my growth. I would greatly appreciate it if you could answer my questions. Thanks in advance.

[codry123]

How much does it take to see the results?

[gr8daniyal007]

@topnutritionist so are my 3 months of diet wasted due to STRESS????

STRESS comes naturally,,,when sth doesnot workkk.....how to avoid it????

[gr8daniyal007]

age 17....4th month of diet ,,,avoiding refined flour and sugar strictly but no progress seen..........what should i do?????

U said that about thousands of kids increased their height and no one turned yellow.....!!!

[misshalfwit]

sir thanks for the reply:)i need to ask the last question.my mum like put sauce to cook every type of meat and i notice that the sauce contains sugar at the nutrition facts.so can i eat them?and can i eat at restaurant cause dishes from ouside usually add sugar or sauce that contains sugar and cheese contains sugar too can i have them?please reply.

[derangedslayer1]

Im 20, do think its to late fore me to trying this :/ ? I haven't growth since age of 18, could i still got a chance ? Will this works even if you have been standing still in height a year or so ?

[tinofest1989]

can i atleast grow 1 inch

[ramo650]

how taller are you by the way??