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The Food of Sierra Leone with Sasha Martin

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Published on Feb 3, 2013

Sierra Leone joins our Adventure this week. Sasha gives a couple of tips on how to get your picky eater into the groove of trying new textures.

Beef, Okra & Eggplant Stew
http://globaltableadventure.com/2013/...
Bits of unctious beef in a thick, veggie-loaded sauce, bragging an entire eggplant, okra, tomatoes, and onion. Perfect ladled over a bowl of rice.

West African Peanut Bites | Kanya
http://globaltableadventure.com/2013/...
Just three ingredients make up these peanut bites: peanuts, sugar, and rice flour. The perfect Valentine's Gift for the vegan, gluten-free people in your heart. (Bet you can't stop with just one)

These recipes and more at http://globaltableadventure.com

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