This was on June 12/2009 at Our Lady of Lourdes High School (Guelph, Ontraio)
First part: Karate Stuff
Second Part: B-boy Moves with some yoga stuff too.
Song: Jazalou and Lockefella- Let It Rain
At 1:40: That was a yoga wheel pose. Then I did one handed wheel twisitng into a push-up position.
[Wheel pose on its own is tough, lol]
3:40: Walking backwards in wheel pose.
I should've used my hands more while toprocking, oh well. At least I provided some entertainment for Lourdes.
I can't kip-up or do a good jump split kick. Footwork needs work. :/
Link to this comment:
All Comments (0)