Ballet Lessons : Improving Ballet Turnout
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She has a really bad sickle! xxxxxxx
1 year ago 10
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Goodness I have better turnout than her (just did the exercises she was demonstrating) and I'm an old lady of 44!! :0)
11 months ago 5
All Comments (182)
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thx in ballet my turnout is gettin soooo much betterrrrr
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my ballet teacher is always complaining about my turnout.. hope this helps :)
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That's my chill position both ways...we do these a lot at my dance school I love it
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wing, dont sickle xox
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Turn out can only be improved so much by stretching. Stretching helps but if you aren't born with it you can never achieve flat turn out. Having said that, you don't NEED flat turn out to dance ballet (but it helps) and not all professional dancers have flat turn out either, they are just good at making it look that way. Ballet should be taught by a teacher in person to be learnt correctly though. And stretching too. To prevent injuries!
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@frootloops116 Happened to me! PAINFULLLLLLLLLLLLLLLLL :p haha
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@WesleySalvatore u focus on stretching and u forget to breathe, happens to me alot, i gotta change that though lol
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what you really need is a merciless teacher to push down your knees or sit on your butt. super effective.
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how can you NOT breathe ?
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i tried these for my turnout in irish dance. hope it helps.
RebiTitanic 10 months ago
@RebiTitanic - Glad to hear. We hope to be of more help in the future.
eHow 6 months ago