7th basic poomsae (kata / form) of Tae Kwon Do Taegeuk Chil Jang executed by myself.
The footage is from sometime in 2010.
Hope you like it and eventually learn from it--tell me yours thoughts. Now go to the gym and train !
Sidenote: Forms can differ from one version to another according to your teacher. Make sure you know the right one for the black belt test as the federation is expecting a performance according to their way.
p.s: Don't be silly with the comments--I will moderate if needed !
DISCLAIMER: Always learn from a qualified instructor. Consult your physician before beginning any activity. Be aware of your current body condition.
Don't do stupid things at home and/or with friends :)
Cool routine
MillerGenuineCraft 1 year ago