Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Chest Muscle Group (for sexy arms, shoulders, back and abs!)

Loading...

Sign in or sign up now!
49,956
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Oct 26, 2007

To get the most out of a common push up, try it this way -

  • likes, 4 dislikes

Link to this comment:

Share to:

Uploader Comments (Lucifit)

  • why the cheesy porn music

  • @saint56stef Lol! Because it's all I had available at the time. But hey, it adds something, no? :)

  • Look at your shape... it's really great! Sexy fit and nice back muscles.. :D

  • @weightloss01 Thank you!!

  • hi is it possible to get a bit muscle when you dont go to a gym (since i dont hav the time for it i work alot) but just do exercises at home with weights and push/sit ups n all? I hav the same problem as 'vezionkiller' i dont hav any fat at all..

  • You can get a bit of muscle without a gym. Once you've reached a plateau with your body weight, you'll have to get weights to increase the resistance and the work that your muscle has to do. Your muscles grow proportionally to the amount of weight that you lift! So sorry for the late reply!

Top Comments

  • Again, Luci provides a workout for all levels and it works!

  • Wow, what a beautiful back! VERY pretty girl, too. :) Good pushups, nice form.

    nasaguy

see all

All Comments (31)

Sign In or Sign Up now to post a comment!
  • more girls should work out XD!

  • she got back mucsles

  • sexy lady

  • wat a sexy healthy lady

  • look at her back muscles

    omg

  • sexy girl

Loading...

0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more