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HARDBODY - Set #2 (TRX SandBag Pulls, Thrusters, Pushups, TR

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Uploaded by on Mar 19, 2010

This was the second set of the metcon workout. (1) Pull the 50-60lbs TRX Sandbag Pulls, Dumbbells Thrusters, 10 pushups followed by TRX Sandbag Pulls. Teams of 4. Each one rocking and rolling to get it done!!!! START STRONG, FINISH STRONGER!!!!!! Shawn "CHEV" -

http://www.facebook.com/pages/HARDBODY-OUTDOOR-FITNESS/86550606245?ref=mf

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