Yoga Therapy San Diego

http://mybodymindwellness.com Learn how to meditate, practice Yoga Nidra and relaxation techniques for stress, eating disorders, and anxiety symptoms. San Diego instructor Lara Eisenberg M.A., Ed.M. in psychology offers classes, techniques, private instruction, and courses to heal the mind and body.

Life coaching for food addictions, anxiety symptoms, sleeps disorders, and trauma. Yoga Therapy utilizes the Koshas and teaches somatic experiencing for integrative restoration Her unique blend also unlocks the Chakras for energy healing.

Contact Lara at: 914-263-3999

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Education

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