Basic Parkour Workout

This can be used as a daily routine or a warm up. I highly recommend that you find out what parkour is if you do not know. If you have any suggestions for exercises to do, just tell me.

Category:

Sports

Tags:

• Basic
• Parkour
• Workout
• daily
• routine
• jtty
• jttymauler
• stretch
• push
• up
• sit

[SpEaKeRfReAk123]

Hey mate, look with some of your comment's on your workout's. Maybe you should research a little further into what works what, the close grip push-ups work your triceps and centre part of your chest, the wider ones work the outer and medial part of your chest, Your doing them wrong if you feel it in your collar bone. None of these work your biceps at all. If you did as many as you could with slow controlled repetitions and completed 5 in oppose to 10-15 it would work contract and work that musc

[jttymauler]

@SpEaKeRfReAk123 Why dont you read that annotation, and the date on the video.

[xSWATxRiFt]

Do you listen to pokemon music when you do your stretches?...

[jttymauler]

@Primape92 your legs dont do anything with pushups. i just cross them cause i think it's cool

[SpEaKeRfReAk123]

@spongethrob 9gag? I don't get it, to my understanding its a bunch of keyboard shortcuts, or a comedy website. even charity... How is anything I said related to your comment?

[SpEaKeRfReAk123]

@jttymauler Oh I did... 

[spongethrob]

@SpEaKeRfReAk123 Let me guess, 9gag?

[SpEaKeRfReAk123]

@SpEaKeRfReAk123 le more resulting in muscle strength. 

[Randomname760]

Nerd much?

[DJarrok]

@jttymauler your chest touches the floor, and inmediately you get back up, you don't stay there, that's the crossfit way

[SpeeleRful]

2:17 is epic...

[SpeeleRful]

u should learn to do push ups correctly.. cuz your not even touching the ground