CHNews Oct15
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2:49
2 New Dumbbell Options on CHEK's "Island 30" Fit Tipsby TamFitTV83 views- 1:50
truck parade 2009by ronaldmerk87 views
- 3:46
AChannel Oct15by ronaldmerk152 views
- 3:15
Cables Demonstration on CHEK's "Island 30" Fit Tipsby TamFitTV65 views
- 2:53
3 Dynamic Cardio/Core Exercises on CHEK's "Island 30" Fit Tipsby TamFitTV149 views
- 2:33
Kettlebell 2 on CHEK's "Island 30" Fit Tipsby TamFitTV74 views
- 2:27
Pistol Squats on CHEK's "Island 30" Fit Tipsby TamFitTV118 views
- 2:40
Kettlebell Demonstration on CHEK's "Island 30" Fit Tipsby TamFitTV64 views
- 2:16
Medicine Ball Demonstration on CHEK's "Island 30" Fit Tipsby TamFitTV210 views
- 2:51
Cables 3 - More Core! on CHEK's "Island 30" Fit Tipsby TamFitTV129 views
- 3:37
Dumbbell Chest Press on CHEK's "Island 30" Fit Tipsby TamFitTV118 views
- 3:05
Band Exercises on CHEK's "Island 30" Fit Tipsby TamFitTV86 views
- 2:22
Push-Ups Demonstration on CHEK's "Island 30" Fit Tipsby TamFitTV182 views
- 3:22
Interval Training on CHEK's "Island 30" Fit Tipsby TamFitTV150 views
- 2:15
Squats 3 Ways on CHEK's "Island 30" Fit Tipsby TamFitTV71 views
- 3:12
CBC Interview Laura Kelowna re VIHA Cutbacks Oct 2009by ronaldmerk414 views
- 1:34
Adrian Dix Media Announcement - Dec 9-2009.wmvby blamar123242 views
- 3:13
Cables 2 on CHEK's "Island 30" Fit Tipsby TamFitTV195 views
- 2:28
Serenity and Strength Jan 3, 2011by yoga4strengthcanada62 views
- 2:04
Plank Demonstration on ChekTV's "Island 30" Fit Tipsby TamFitTV295 views
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