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445 x 3 RAW Max Effort 16 Inch Box Squat

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Uploaded by on Dec 3, 2010

I basically did all warm-ups until the last two sets. This is about a 15-20 lb PR from 3 days before this video. My video of 430x3 was taken 3 days before this video here.

Working sets:

405x2
445x3

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