This is a series of exercise stations that my friend and I built in the garage. Each individual part, from the ropes to the rafters to the pole to the rings to the bar, is great for various exercises. My goal was to traverse the course, in both directions, without ever touching the floor with my feet.
A setup like this is easy to put together and makes for fun and challenging workouts.
Ok I wanted a garage before but this fills me with envy =P Love the set up, what sort of load can it take? Could you use the ropes, bar,chains with a weighted vest? Just curious before I start looking for a new house (with garage) =D
RogueNinjaFitness 2 years ago
Looks very fun and challenging.
conditioningdaniel 2 years ago
nice looks hard
m1kasd 2 years ago
Great job! Love the setup!
buffbrown21 2 years ago