FITNESS - Cardio Exercise Workout 2 by BodyRock.Tv
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Uploaded by charliejames1975 on Jul 28, 2009
For more Free Fitness Videos, Workout and Exercise Routines, Healthy Diet Recipes and more visit Zuzana's Free Fitness site: http://www.BodyRock.Tv
- 456 likes, 18 dislikes
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Excellent. It's great that your doing this at your age. You'll find a way to keep it up as you get older and you'll be fit for life.
2 years ago 3
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Hi Zuzanna,
What is the timing device you use and where can you buy them? Thank You :)
2 years ago 7
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hummmm, i can't even do i freeking press up! i'll stick to running aroun the park with my dog.. or i'll just get fatt [x
2 years ago 13
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i remember doin tht in my circuit trainin at skool........ its called the bleep sqaut or sumthin
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i hope my wife has a body like this.
2 years ago 9
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Wow! Impressive! u r my idol!! ^^
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This is way better than my workout. Although if you want to try something a little easier, do 100 pushups a throughout the day. Do same with crunches. Also run 2-4 miles every day. Morning preferably. It works a lot for me and I'm only 12.
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its Canada
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she is sooooooooooooooooooooooooooooo
ooooooooooooooooooooooo HOT! 2 years ago 7
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intense, if there were zombies i think you can run away from them, while most of us would get tired and eaten alive lmao.
1Plus1EqualsThree 2 years ago 52
Are you kidding me? She just did 8 rounds of high knees skipping before this. Bet you couldn't keep up with her workouts if you tried.
AMAshodan12 2 years ago 46