Losing Weight The Hard Way - Weigh-In #15 (End of Week 15)
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Wow! im 14 and i weigh 190. you are SUCH an inspiration
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Yeah, peanut butter contains a lot of fats which can go rancid at room temp. The only reason you can leave regular peanut butter out is the preservatives, and the hydrogenated oils. I keep regular peanut butter at room temperature, too though because it's more spreadable. Another weird thing that should go in the fridge is brown rice, again because of those unstable fats.
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I love those quaker mini delights and PB...i know that you dont eat that anymore.
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:D Thank you.
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natural peanut butter has to go in the fridge!
sillypanda85 3 years ago
Does it have to?
antishay 3 years ago
Wow! I just came across all your weigh in videos and I am very impressed! You can definately tell the significant weight loss. My only question is, are you ever hungry or are you usually full? Maybe all that tea and water fill you?? haha. ANYWAYS congrats!!
lee12688 3 years ago
Hi there :) I am usually full. When I as eating a lot of empty, processed things I was hungry all the time and resisting eating more, but since I've started eating all-natural, no processed, I've been always full. My latest weigh-in video talks all about that :)
Tea and water do fill me, but only temporarily. Mostly I'm filled up with granola and nuts and beans and rice. And in between, fruits and veggies.
antishay 3 years ago
oh girl you're my hero... wow ... you're losing weight and you look so healthy ...:) Congrats¡¡¡
lamaki88 3 years ago
:D Thanks! And THIS week (two weeks from this video) I am finally don again. Thank heavens :D
antishay 3 years ago