My First Cutting Phase

Here is the my cutting phase update video. Please watch my other videos and find out where all I've come from!

in case anyone is wondering, here are my stats:

Height 5'10"
Starting weight: 140 lbs
Starting body fat%: 10-11%
End of bulk weight: 195 lbs
End of bulk body fat%: 12-13%
End of cut weight: 175 lbs
End of cut body fat%: 7-8%

Category:

Sports

Tags:

• weight gain
• bodybuilding
• lifting weights
• mass
• muscle
• transformation

[GJohnson7385]

Great work, any updates? You are working out properly, I have read some of the comments people have put on your other post....Gaining fat is a part of bulking...It is almost impossible to have big solid gains when you are bulking but staying cut. You would of never gained this much muscle without your long bulking phase, great job.

[isaiah431819a]

@GJohnson7385 It always good to hear some educated encouragement. Thanks a lot man. I wish people who comment negatively on my bulking video would watch my cutting video because then they would probably understand a little more how building muscle works. I don't have a ton of updates right now, I'm trying to finish up my senior year of college so just maintaining is hard enough for right now haha. But anyway, thanks again for the positive feedback!

[lorrenzopicozzi]

Hey man i wonder...did you use any nutrition supplements, or anything of that kind?

[isaiah431819a]

@lorrenzopicozzi Yes, I always take protein, and usually some kind of creatine too. I take a Mass gainer 3 times a day when I bulk, and regular protein when I cut, and when I maintain I take a mass gainer once a day. During part of my cut I used a natural HGH and testosterone booster, and I'm not sure it did anything too dramatic besides make me depressed, hence I stopped using them. I also try to take L-arginine and other things to dilate my blood vessels. I like vascularity!

[fua211]

amazing cut man! very impressive...btw whats the name to this song its pretty catchy?!

[isaiah431819a]

@fua211 Thank you! The song is something I wrote called "the misplaced season."

[mrkungfu8]

well done! what was your workout during the bulking phase, how many days a week, sets and exercises etc..

[JLFGuitar]

haha i play metal too , you still in a band or what ?

[jjbradshaw1]

Really impressive transformation, I'm assuming like me you found it difficult to put on all that mass in a relatively short period. Any pro tips on gaining weight?

[TheNewBlackster]

@Legystarcraft

Fail troll. Find another hobby besides trolling.

[kevbot25]

this is what im trying to do, cut down. you look good man, no homo. but even if you dont cut, better to be big then a skinny piece of plywood

[IKIERAN]

solid effort dude great work bulking and cutting, didnt think you would be able to get as cut as you did after i saw the bulking video well done

[aasghar414]

Did ur arms get longer??? 1:10

[DofusXel]

@mohitk25 if he did not gained fat he would not have been this big after cutting phase.

[patARR204]

Wow! Great job! You've inspired me tons! Thanks so much, and keep at it!

[mohitk25]

First I saw your previous video, I was like WTF you become fat as fuck. But then I saw this one, have to say, excellent job!!

If you had watched your diet from first day, you would have achieved this earlier, but well, better late than never!!