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Floor Wipers from 300 Movie Workout

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Uploaded on Mar 22, 2007

Everyone is asking about floor wipers, so here is how to do 'em. Floor wipers, as far as I know, were originated by Gym Jones, and now made infamous by the 300 workout done by the actors of the movie 300. Video by Josh Hillis. Demonstrations by Stevan. www.joshhillis.com

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