anitdnahS' P90X Journey Phase 1 Week 1 Day 1

Hi everyone, I'm new to YouTube and this is my very first video. I hope everyone likes it and please feel free to leave feedback and hopefully INSPIRATION because I could certainly use it!

Visit my new vlog channel: http://www.youtube.com/ShandtinaSays
Also please check out my blog: http://shandtinasays.blogspot.com
Watch me tweet: http://twitter.com/anitdnahS

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[Kountrygyrl99]

who is that imposter? Too funny! Not the Teedy I know!!!

[anitdnahS]

@Kountrygyrl99 Isn't this a hot mess?? LMAO

[Kountrygyrl99]

@anitdnahS

Teedy, I'm lookin for Mr. Ed to bust into the room!!  lol!!! Are you auditioning for Sesame Street? I mean all this in love!!!!

[anitdnahS]

@Kountrygyrl99 lol you are a mess girl!

[Annazayla]

I have a question....now I know it's been said that one needs to do the entire workout for the time given, but I find myself not being able to do more than 30 mins at a time. So I wanted to know if I have to do an hour worth of workout per day, can I either split up the hour like 30mins before I go to work and 30mins after I return, or can I just do 30mins everyday for 7 days?

[anitdnahS]

@Annazayla Hi! Build yourself up to it. Everytime you do it strive to do a lil more and before long you will be doing the whole workout wanting more. But if time is an issue then splitting it up is also an option. And I would take a rest day or a stretch day. Don't workout 7 days a week hardcore cause the way you lose weight is the way you will have to maintain it. Good luck to you, you so can do this!

[supermitchincali]

Dayum girl.. You kept me glued to the screen... Great presentation..

[Annazayla]

@anitdnahS Thank you for the kind words...I am going to start over next Monday and hopefully by that time my body will be geared up enough to go through the entire hour without stopping.

[anitdnahS]

@GregThatDudeTv Can you see that my check are red??? You got mama over here blushing boy! LOL - Thanks!

[GregThatDudeTv]

OMG I had no idea u was in u 40s, u look goodddddddddddddddd then and now