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Humans have different digestive processes. It doesn't matter what is available, it depends on what the human digestive system absorbs more easily. It's nice to think every mammal is the same, but they are not. Even on an individual basis, people digest things differently. Animal example, Cows. People example, Thyroid issues or IBS.
I was talking about spinach and you were talking about all the animals cooking all of their greens.
I never said, what if nothing was availlable? because that would be weird, you might as well eat plastic or corn. By 'It doesn't matter what is available', I meant, in Spinach, it is inconsequential what vitamins are available to you raw or cooked, it digests better and brings out more essential nutrients if it is warmed.
I am only talking about spinach, your scope is broad. I love you.
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I don't understand how you can say "it doesn't matter what is available" as what if NOTHING is available to absorb?
That makes no sense...
Clearly, both are important.
I also agree with you that every mammal is different, and every person is different.
What did I say that made you think I thought otherwise? It's as if you weren't even responding to me w/ the 2nd half of your comment!
I never said, what if nothing was availlable? because that would be weird, you might as well eat plastic or corn. By 'It doesn't matter what is available', I meant, in Spinach, it is inconsequential what vitamins are available to you raw or cooked, it digests better and brings out more essential nutrients if it is warmed.
I am only talking about spinach, your scope is broad. I love you.
:P
I know it was 'being', that just what i heard.