Byron Yoga Centre is one of the longest running yoga schools in Australia, founded in 1988 by John Ogilvie. The school teaches Purna Yoga, meaning integrated or complete. This represents a holistic approach to yoga integrating not just the physical postures but also philosophy, meditation, pranayama breath control and the yogic personal and social code of ethics.
View this five minute intro for the 90 minute DVD - A Class with John Ogilvie and experience Purna Yoga as instructed by John. Filmed in the beautiful yoga shala of their Tallows Beach venue where they host their Teacher Training Intensives and Retreats in Byron Bay, the class is both dynamic and light hearted as John shares his humour and enthusiasm for yoga.
Wherever you are in the world, you can join in one of John's classes on a regular basis. The DVD begins with views of the Byron lighthouse, the sound of the ocean rolling into shore and a short chant, or invocation, to our teachers, creating a relaxing environment for your practice of yoga.
The DVD is a great intermediate / advanced level DVD to guide you though a practice at home. For more details or to buy your copy of the DVD online go to www.byronyoga.com
The music featured in the DVD is by Carmella Baynie, a gifted singer and award winning composer, go to www.carmellavoice.com to hear to more of her music.
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choclatelove360 2 years ago