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Mark Rippetoe: Intro to the Squat

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Uploaded on Jul 30, 2008

Mark Rippetoe gives his trademark introduction to the back squat.

http://www.crossfit.com
http://www.startingstrength.com
http://www.startingstrengthwiki.com

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    Sports

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Top Comments

  • matklstrength

    matklstrength 1 year ago

    squat rules, crossfit sucks.

    · 141

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  • Chad Huffman

    Chad Huffman 1 year ago

    This is relevant to my interests.

    · 37

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Video Responses

All Comments (306)

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  • phreaktor1

    phreaktor1 1 day ago

    Troll Logic. Tell that to an Intellectual Property lawyer.

    ·

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    in reply to MySidesAreUniverse (Show the comment)
  • MySidesAreUniverse

    MySidesAreUniverse 1 day ago

    Copying is not the same as stealing, it's like saying someone stole your car while your car is still on the same spot and you've still got access to it like before it got "stolen".

    ·

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    in reply to phreaktor1 (Show the comment)
  • phreaktor1

    phreaktor1 1 week ago

    How about BUYING his hard work instead of STEALING it.

    ·

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    in reply to haradin1337 (Show the comment)
  • Dollars4Drugs

    Dollars4Drugs 1 week ago

    goddammit his accent... :D

    ·

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  • bonsai13100

    bonsai13100 1 week ago

    How wide should your stance be? He didn't mention... I've heard heels right outside shoulders

    ·

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  • BrentBMX

    BrentBMX 3 weeks ago

    lololol okay there

    ·

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    in reply to jerrj23 (Show the comment)
  • courtesyclerk

    courtesyclerk 1 month ago

    the low bar squat advocated by Rippetoe is not the typical powerlifting stance. the LB (low bar) style he uses is designed to anatomically correct and the most efficient way to develop a proper strength base.

    i highly recommend ordering a copy of Starting Strength from him. easy to read but incredibly well thought out to present evidence for his assertions.

    ·

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    in reply to jsufi1 (Show the comment)
  • jerrj23

    jerrj23 1 month ago

    Your wrong mark rippetoe

    ·

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  • haradin1337

    haradin1337 1 month ago

    read "starting strength" by Mark Rippetoe, 2nd edition is out on pdf. It explains why u need strength

    ·

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    in reply to jsufi1 (Show the comment)
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