Sodarshan Chakra Kriya Demonstration
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May you also show us a demonstration for the 'kabalbarti pranayam', if that's ok? I read in the youth forum, that that too is a powerful exercise.
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Sri Singh Sahib did'nt demonstrate the pumping action in his video! is this newly invented??
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very nice demonstration thank u
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This is how it was taught other times at least. In the other video it was a quick thing and he didn't go into much detail. The information I provided was based on the "official" documented details from the KRI teachers manual.
gmustuk 3 years ago