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Visceral Fat

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Uploader Comments (BodyPerformanceTV)

  • Thanks for the info, but hey- don't you have visceral fat yourself? I mean you look strong, but it stillt looks that your belly sticks out..

  • @wwwXbocisXlv Check out the picture on my channel page.

  • First I would like to thank you for sharing your videos that everybody is benefiting from. My question to you is that I'm little underweight and feel I have to gain some pounds. However, as far as I know I get them either from fat or from muscle. What do you think how should I go with it? Simply eating more is not gonna give me muscle pounds, rather just fat. In the other hand I probably have to workout hard in order to gain any muscle.

  • @MrTursunov You are right. LIFTING is the way to gain size, weight and muscle. Lifting will build muscle and increase your apetite naturally.

Top Comments

  • My dad died of heart disease at the age of 58 due to visceral fat.

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  • HEY STEVE DID YOU SAY YOU HAVE A BOOK. I LOVE WATCHING YOUR VIDEOS. IVE BEEN A GYM RAT FOR ABOUT 10 YEARS NOW AND IM ALWAYS LEARNING NEW STUFF AND IVE LEARNED ALOT ABOUT FAT LOSS THESE PAST COUPLE WEEKS FROM YOUR VIDEOS.IM 30 AND AS YOU CAN IMAGINE YOU CAN ONLY BULK SO LONG BEFORE IT CATCHES UP WITH WHEN YOUR NOT ADDING CARDIO. ANY HOW IF YOU HAVE A BOOK I WOULD BE INTERESTED.

  • Hiyaaaa! Have you tried - fast abs magic (google it)? Ive heard some awesome things about it and my mate got hot 6 pack abs and lost a truck load of of weight with it.

  • Hello! Have you considered - fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some amazing things about it and my cousin got hot Six pack abs and lost a lot of weight with it.

  • Hi hi! Have you ever tried - fast abs magic (search on google)? Ive heard some pretty good things about it and my mate got really defined 6 pack abs and lost tons of weight with it.

  • It's my understanding that visceral fat is very hard to lose and is very unhealthy.

  • which one is hardest to get rid off??

  • @tommythetigersaw Yes, but the calipers and the calculations are pretty close.

  • @tommythetigersaw Yes, but the calipers and the calculations are pretty close.

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