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Abdominal Exercises : How to Lose Stubborn Belly Fat

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Uploaded by on Sep 28, 2008

When trying to lose stubborn belly fat, it is important to focus on losing weight from the entire body, not just one particular area. Lose stubborn belly fat with tips from a fitness trainer in this free video on ab exercises.

Expert: Les Whitley
Contact: www.velocitysp.com/coolsprings
Bio: Les Whitley is director of Velocity Sports Performance in Franklin, Tennessee. He has a degree in exercise science.
Filmmaker: Tim Brown

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Top Comments

  • This is the truth, you didnt get that fatass belly in a week, what makes you think that a week of crunches is going to make it go away. If you want results work for it

  • "Elevated lever"?...lol 1:30

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All Comments (37)

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  • Hello! Have you thought about intellectus 424 diet (search on google)? Ive heard some amazing things about it and my friend lost crazy amounts of weight with it.

  • THUMBS UP IF U DOZED OFF!!!! ;]

  • @Adamillionair yeah who does all that fun stuff!?!! Its for losers!!!

  • I cannot wait to watch your next....very educative!!

  • Thank You!!!!

  • @CiniCraft you are not alone, man....

  • Very helpful

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