1 Arm Exploding Plyo Push Up By Tuan Tran
Loading...
Uploaded by roughneckasian on Jun 27, 2008
Have me as your personal online trainer at http://myhitechtrainer.com/tihealthandfitness Advance push ups with all natural athlete Tuan here. Just wanted to start so youtube clips of some of the exercises I do for bodybuilding and powerlifting. Here is the 1 arm exploding plyo push up. Enjoy. PLEASE DO NOT TRY THIS WITHOUT PROPER TRAINING
- 243 likes, 30 dislikes
-
View attributions »
Link to this comment:
Uploader Comments (roughneckasian)
Top Comments
-
Foo looks like gohan from dragonball z
1 year ago 4
-
@zazaza888 put up a video? smartass
9 months ago 2
Video Responses
All Comments (238)
-
@phantomcreamer wow you're a fucking dumbass...do you want a fucking translation?? here it is: "holy shit, if i had arms like that, i'd look even sexier!!"
are you fucking happy now? oh and be careful the next time you touch a guy, you might turn gay or something...
-
@911adt I never said you shouldn't be able to. Go on, take a stab at it, get some rub'n t'zug. You've got a pulse and if that's what gets your blood hot then whatevs.
-
@phantomcreamer sooo, i think my body is sexy...what does that make me? who gives a FUCK about precise word definitions. im not saying that im attracted to him, im not fucking gay, but i am secure enough with knowing im straight to acknowledge the dude has nice triceps. your theory is fucking retarded. you are saying that a straight person, by definition, shouldn't be able to notice good looks in one self or others of the same sex because it will make them "gay". get the fuck outta here. grow up
-
@911adt First off, if you're gay there is nothing wrong with that. Be who you are and that's what counts. Gay: A person who is sexually attracted to people of their own sex. Sexy: an adjective that describes sexual attraction in humans. Let me reiiterate that definition, Gay: A person(you) who is sexually attracted(finds sexy) to people(namely tuan) of their own sex(male). I can't simplify it enough. Take care.
-
@phantomcreamer why?...you don't have to be gay to see sexy..
-
@911adt If you personally find his arms sexy, that kinda makes it homo.
-
everytime i do pushups i always feel it in my arms never in chest
-
dooood your triceps are fucking sexy no homo!!!!!
-
Why do you where clothes.
-
Yeah one arm pushups are killer, those would be really hard. Nice work
- 3:12Extreme Pushups - Vol IIby DeStorm878,360 views
Featured Video
- 5:25BONA FOUNDATION Pull, Push and Clean Meet, My L...by roughneckasian4,698 views
- 7:22BONA FOUNDATION Pull, Push and Clean Meet, Mr B...by roughneckasian3,152 views
- 4:53BONA FOUNDATION Pull, Push, Clean Meet, My Clie...by roughneckasian1,479 views
- 7:30BONA FOUNDATION "Pull, Push, Clean Meet" My cli...by roughneckasian2,445 views
- 10:44Full Planche Push Up Tutorial Trainingby TheF0rtress197,582 views
- 3:25400 meter Sprint and Walk Cardio Program for Fa...by roughneckasian2,264,877 views
- 9:16Tuan Tran's Personal Training Promo Videoby roughneckasian165,139 views
- 2:28Push Up: Non-Gym Push Ups of All Kinds by Tuan ...by roughneckasian363,255 views
- 1:38Spartan Push Up (300 workout)by passion4profession534,618 views
- 8:29Mile Run in 7:18 by Tuan Tran, Weather: 94 Degr...by roughneckasian37,012 views
- 1:07HARDEST PUSHUP IN THE WORLDby THEPILLAROFTRUTH2,012,206 views
- 4:54Boxing Double End Bag for Fat Loss by Tuan Tranby roughneckasian140,238 views
- 3:13Shoulders: Superset Barbell Overhead Raise/Dumb...by roughneckasian544,262 views
- 2:54Tuan Tran Push Tri Set: Bench Press 315 for 4-6...by roughneckasian133,242 views
- 2:10Shoulder Training Bodybuildingby TheJeffwillet213,483 views
- 1:46DIEZEL FITNESS-TWIN DRAGONS PUSH UPS PART 1by wingchundragon71,455 views
- 4:07Farmers Walk, 3 Sets with 50 LBS Each Hand With...by roughneckasian82,112 views
- 2:32Musclemania bodybuilder Tuan Tran posingby tobydog2284,003 views
- 3:13Ninja Warrior Ultimate Push up Trainingby GTLKOmaniac530,765 views
Do you incorporate this exercise in your chest workouts?
payupho20 9 months ago
@payupho20 chest, triceps and even shoulders. Single arm pushups do more my my arms and shoulders than they do for my chest.
roughneckasian 9 months ago