PUNCHING

PUNCHING: http://www.sammyfranco.com/p/FAST_PUNCH.html
Punching is the skills and ability to inflict damage to another person with your fists. Punching is an essential part of self defense training that is often taken for granted because most people don't take the time to understand proper punching technique. Mastering punching requires you to deliver your punches with speed, power and non telegraphic movement. Most importantly, effective punching also helps minimize the chances of painful and expensive hand injuries. In this information packed punching program, self defense expert, Sammy Franco teaches you vital punching techniques, concepts and principles that will benefit both the novice and expert.

Category:

Howto & Style

Tags:

• punching
• how to punch
• mma punching
• Mixed Martial Arts
• Fights
• reality based self defense
• Boxing
• Combat