Sexy Butt Lift Love Handle Blaster Workout

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WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU.

WORKOUT DETAILS:
Mountain Climber - 20 alternating reps (10 reps each leg)
Bridge - 10 reps, pause at the top
Fire Hydrant & Donkey Kick - 10 reps each leg
Arm & Leg Lift - 10 reps each side
Burpee/Row Combo - 10 full reps (with handweights)

Music by Kevin MacLeod (incompetech.com) Licensed under Creative Commons "Attribution 3.0" http://creativecommons.org/licenses/by/3.0/

Category:

Howto & Style

Tags:

• butt lift exercise
• how to lose love handles
• how to lose weight fast
• home workout
• fat burn
• weight loss
• fitness
• yoga
• health
• diet
• six pack abs
• exercise routine
• lose belly fat
• personal trainer
• youtube next trainer
• rebekah borucki
• bex life
• bexlife
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• genghisgirl
• Physical Exercise
• Physical Fitness
• Diet (nutrition)
• Muscle
• Bodybuilding
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• Bodybuilder
• Muscles
• Training
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• Exercises

[heartmend]

Heya I weight 138 pounds and I have a pouch but I have a pouch in my tummy region and I was wondering do you think I should start working out or should I slim down first and loose more weight ??? Thanks I could really do with some advice :( I have tried everything to loose the pouch :(

[genghisgirl]

@heartmend Diet has a lot to do with hy you can't lose that pouch. Check out my videos on how to lose your belly pouch and remember to eat real foo! Processed food and sugars will give you a big belly in no time. Thanks for posting your comment! xo

[sweth881]

PLZ MAKE A VDO TO LOSE BUTT FAT .... PLZ

[genghisgirl]

@sweth881 I have tons of videos for burning fat all over! Subscribe and check out my playlists!! xo

[ariesterrazas]

did u have a baby? im just asking kuz i hope u lie to me and say yes so i can belive its possible to look like you!

[genghisgirl]

@ariesterrazas I have four kids! My smallest is 7 months old :) Check out my website BexLife(dot)com. xo

[hiphoprocks]

you're awesome. smooth. solid.

[LittleMissJennifer84]

hi how would you warm up for these? :)

[TheCassius321]

Xnxx Why

[LadyDreamer555]

How does she still have such awesome boobs?  Wow, you really do have the perfect bod, good for you, and great vids, thank you!

[AngelaCGravel]

Hi! Have you considered - fast abs magic (do a search on google)? Ive heard some interesting things about it and my sister got ripped Six pack abs and lost crazy amounts of belly fat with it.

[punkalicious123]

So.. i want to look exactly like you once i have kids. Your body is such an inspiration! You're phenomenal! Thank you so much :D