Know the dangers of not getting enough sleep (1/5)

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Did you know most western people don't get enough sleep? Do you know what happens then on the long run? Watch this documentary and see for yourself.

These are the results of today's society, which is almost never getting any slower or more natural. Take good care of yourself, not every single obligation you have is actually an obligation you know. Just listen to your body, mate.... it tells you more than your brain does to ya.

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• CNN
• sleep
• documentary
• insomnia