Using the mountain climber workout is a great way to strengthen your quad muscles for the beach. Learn more about performing mountain climbers from our fitness instructor in this free video.
Expert: Sue Conrad
Contact: www.fitnesscanbfun.com
Bio: Sue Conrad is a personal trainer with a certification through the American Council on Exercise (ACE) since 2001. She currently teaches cardio kickboxing and trains clients of various ages.
Filmmaker: Patrick Eaves
Good job, girl! I like what you teach me, I lke your strong body, I like VOICE.
kiraleisa 2 years ago