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Fixing your Shoulders, Part 1

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Uploaded by on Oct 20, 2008

This video shows you three simple exercises to help fix shoulder problems, and eliminate shoulder pain. These can be done at the gym or in the comfort of your own home.

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Howto & Style

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Standard YouTube License

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All Comments (10)

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  • Is this appropriate for labrum tear?

  • how about person having shoulder dislocation problem like me my labrum is torned and i have bi lateral dislocation from front and back in both ways of my right shoulder

  • how can I fix or realign my elbow. I think too much computer/mouse is causing it? wrist hurts too and forearm right at the top of elbow hurts when I lift even light stuff. any help please?

  • Thank you, simple and effective exercises --- really nice work!

  • thank you so much

  • do u know anything about fixing pop out shoulder? cuz i pop it out 2 years ago and didnt go to doctor or nothing i pop back in myself. eversince it hurt like crazy i feel like its gonna pop out again

  • awesome. thanks!

  • cool thanks imma give it a try i started having shoulder pain this month

  • thanx , it worked on me...

  • Thanks for the tips. I've got shoulder and hip issues. I like how you present your message.

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