Day 4 of my 120 days to Making Meditation a habit Challenge
Dates of recording and dates uploading will be off until I catch up with all my pre recorded movie uploading, pre recorded meditation correct time and day are display on clock in the videos
Quote
"The temptation is to conclude that perhaps meditation
is alright for some but dead wrong for you. In my case,
meditation started out painful and tedious beyond words.
extremely convincing arguments for giving up before you
have even started will almost certainly occur to you
don't listen to them. Martine Batchelor
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