Sofia Boutella: Side V-Ups With Leg Kicks

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
15,919
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Nov 22, 2011

This exercise kills two birds with one stone, working your obliques (a.k.a. love handles) while helping with hamstring flexibility and hip flexor strength. When you're ready to take the challenge, add this to your routine 2 to 3 times per week. To get Sofia Boutella's new bonus workout, download the NTC app here: http://go.nike.com/7gm10pa

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 1 dislikes

Link to this comment:

Share to:
see all

All Comments (6)

Sign In or Sign Up now to post a comment!
  • Thanks! Imma try for my hamstring. I had knee surgery (ACL) . That cause my hamstring weak.. i need get my hamstring strong. Nice video! :)

  • complicated... :)

  • this will kill me but i will give it a go

  • i think only king of lazy bones can dislike this hot video!

  • Loving her sneaks

  • I love doing nike workouts:)

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more