Taking stock at 69-th b'day

Taking stock at 69-th birthday of the gift that keeps giving. Past year's progress in basic gymnastic strength exercises.
The song is Montras (Shop windows) by Mariza.

Category:

Sports

Tags:

• Taking
• stock
• at
• 69-th
• b'day

[MrTomasz881]

I think you are a rock climber like me :) ??

[FritsMB]

@MrTomasz881 Yes, I am.

[gammypage]

This is amazing! =D but what about your legs?! where's the squats!

[FritsMB]

@gammypage Hiking, biking, rowing, x-cntry skiing. So, why squats?

[eelakh]

What kind of exercise have you been doing from young age. Have you been a gymnast? how many days a week and how much time a day have you been working out? Thanks in advance

[FritsMB]

@eelakh you will find the answers to your questions on thejsap.blogspot.com under Blog archive o3111 Featured athlete Frits

[jamsterfrog]

You make my love handles quiver.

[ps34evah]

@Dan4USCTroy Dude, did you overlook the fact that this man will turn or already is 70 years old?

[Dan4USCTroy]

ok, he has upper body strength, we get that, but can he do a dismount off a horse?

[OmNomOrphanHearts]

This is amazing, and I would laugh if this is your workout music xD

[edsond2000]

Great skills.. inspirational..

[Nitouslover]

That was awesome, very inspirational!

[sims24025]

Respect mad respect your built like iron

[Juliedyret]

Wooooow!!!

[shenkeey]

I respect you so much, I wanna be like you when I'm older hehe ;D